Hemp Oil Recipes

Hemp Oil Recipes

Zatural Hemp Oil Recipes

Zatural’s Cannabis Sativa Hemp Oil is a Superfood! In just 1 Tablespoon you receive 8 grams of Omega-6, 2.5 grams of Omega-3, Zero Trans Fat, Zero Cholesterol, & 10% of the daily recommended intake for Vitamin E!

Check out some of my favorite Hemp Oil Recipes that are sure to please everyone who tries them!

Zatural’s Hemp Oil Popcorn

Serves-Small to Large groups

Prep time- Less than 10 minutes


Pop desired amount of PopCorn

Apply desired amount of Zatural Cannabis Sativa Hemp Oil

Salt to taste.



Zatural’s Hemp Balsamic Vinaigrette Salad Dressing

Serves-1 Cup of Dressing

Prep time- 8-12 Hours


½ teaspoon Oregano

½ teaspoon Thyme

¾ cup Zatural Cannabis Sativa Hemp Oil

¼ cup Balsamic Vinegar

Salt & Pepper to taste

Be sure to top off your salad with our high protein Hemp Hearts.  Nutty taste and so nutritious!  

Mix ingredients together and store in refrigerator for 8-12 Hours

Zatural Hemp Salsa


Prep Time: 15 minutes


-3 Fresh large Tomatoes (diced)

-¾  cup Fresh Cilantro

-1 cup Jalapeno Pepper (minced)

-¾ red onion (diced)

-2¼ Cloves Garlic (finely minced)

-1¼ TBSP fresh squeezed Lemon juice

-3 TBSP Zatural Cannabis Sativa Hemp Oil

Directions: Softly mix all ingredients together and enjoy! Add Salt & Pepper to taste. Keep Refrigerated.

Zatural Hemp Guacamole


Prep Time- 10 Minutes


-3 Medium Sized Avocados

-8oz of Zatural Hemp Salsa (recipe above)

- 1 TBSP Zatural Hemp Hearts

-Salt & Pepper to Taste

-½ TBSP Fresh Squeezed Lemon Juice

Directions: Mash 3 Avocados with fork to desired consistency. Mix in remaining ingredients. Enjoy!

Keep Stored in Refrigerator

Zatural Hemp Salmon


Prep Time-30 Minutes


-2 Fresh Fillets of Salmon

-½ TBSP Zatural Cannabis Sativa Hemp Oil

- 1 TBSP Zatural Hemp Hearts

-¾ TBSP Honey

-½ TBSP Tamari Sauce

-1 Tsp Tahini Paste

-½ TBSP red wine vinegar

-½ Tsp Ginger root (minced)

-Pinch of Salt and Pepper

-Desired amount of Lemon Juice

Directions: Preheat oven to 425 Degrees Fahrenheit. Line pan with tin foil. Mix ingredients together and apply to Salmon Fillets. Cook 4-6 minutes or until desired doneness. Remove and Enjoy!

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  • Becca Norris
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