Mix 1 part Zatural Hemp Hearts to 3 parts Purified Water. Add Sweetener if desired.
If you would like it creamier add more Zatural Hemp Hearts. If you would like less creamy add more water.
Strain and enjoy!
Hemp Milk is a very simple recipe but is loaded with so much nutritional value! Loaded with Vegan Omegas 3 & 6, Plant Protein with all 9 Essential Amino Acids, and Fiber. Hemp Milk is excellent to add to any diet!
Hemp hearts come from shelled hemp seeds. These tiny hemp hearts are packed full of nutrients, they a truly a super seed. With one serving of hemp hearts, your body will enjoy 10 grams of plant-based protein. Not to mention they are also rich in omega-3, 6 and 9.
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