Should I Use Hemp Seed Oil Or CBD Oil? Or Both?
Wait, you mean hemp seed oil is not the same as CBD oil, and both products may have different effects on the human body?
In this article, we will highlight the significant difference between hemp oil and CBD oil, and explain why this matters.
We will also answer the question, when should I use CBD oil, and when should I use hemp seed oil?
CBD Oil vs. Hemp Oil: Understand the Difference
In this article, we have covered in-depth the difference between CBD oil and hemp seed oil.
As a recap, both hemp oil and CBD oil are derived from the hemp plant, but from different parts of the plant.
While CBD oil is derived from the flowers, stalks, and leaves of the hemp plant, hemp seed oil, as the name suggests, is derived from the seeds of the hemp plant.
The main difference between CBD oil and hemp seed oil is the ingredients available in each product.
For instance, while CBD oil is rich in CBD (Cannabidiol), hemp oil has little to no active cannabinoids.
So how do you know you’re buying hemp oil and not CBD oil?
Ingredients to Look For
If your package lacks the word ‘hemp oil’ or ‘hemp seed oil,’ look for ‘cannabis Sativa oil’ or ‘cannabis seed oil,’ which are the scientific names often used to describe hemp seed oil.
When looking for CBD oil products, look for terminologies such as ‘Cannabidiol,’ ‘CBD,’ ‘Broad-spectrum extract,’ ‘Broad-spectrum extract,’ ‘CBD isolate’ etc.
Possible Health Benefits of Both Hemp Oil and CBD Oil
Now that we know how to differentiate between hemp seed oil and CBD oil, how do you know when to use each product? In other words, how may hemp seed oil and CBD oil benefit you?
Potential Uses of Hemp Oil
1. Nutritional Supplement
One of the main reasons why hemp seed oil is a popular ingredient in most wellness products is because of its unique nutritional profile.
Yes, it may have zero CBD, but it’s rich in essential fatty acids, such as omega-3 and omega-6 fatty acids.
Hemp seed is also a great source of vitamin E, protein, and other healthy minerals such as potassium, phosphorus, magnesium, sodium, calcium, zinc, and iron.
These nutrients, especially omega-3 and omega-6 fatty acids, according to anecdotal evidence, may aid in lowering cholesterol levels and improve cardiovascular health- a claim we can’t make here at Zatural.com until more data is available.
Because of its high protein content, hemp seed oil may make a great source of plant-based protein- an excellent option for vegans and vegetarians.
2. Hemp Seed Oil for Skin Health; How it May Assist
The minerals, fatty acids, and vitamins found in hemp seed oil may aid in keeping your skin healthy and free of breakouts.
Although Zatural.com can’t make this claim until we know more, the study suggests that hemp seed oil may aid manage skin issues such as eczema, psoriasis, and acne.
Hemp oil may also have moisturizing benefits and may assist in hydrating your skin, nails, and hair without clogging your pores.
3. Can Hemp Oil Improve Heart and Brain Health?
Although some studies suggest that hemp seed oil may assist with boosting both brain and heart health, Zatural notes that the brain and heart are critical body organs that may lead to severe health issues.
Therefore, don’t rely on hemp products; always see an expert when dealing with heart and brain conditions.
That said, this study highlights the nutritional profile of hemp oil, stating that they may assist with various heart issues such as atherosclerosis, cholesterol levels, and atherosclerosis.
Another study notes that the alpha-linolenic acid found in hemp seed oil may assist with reducing the risk of cardiovascular health.
A study conducted on mice noted that hemp seed oil might have assisted in protecting the brain against inflammation.
Of course, more research is needed to confirm all these claims, and as for now, it’s best to look at hemp seed oil as a supplement that may have a positive effect on our general health, including our heart and brain rather than looking at it as a cure.
Potential Uses of CBD Oil
1. CBD Oil for Physical Discomforts
CBD oil may assist in managing physical discomforts such as back and joint pain, especially if the discomfort is a result of inflammation.
Experts think that this may have to do with how CBD may have a positive interaction with the endocannabinoid system- the system responsible for regulating vital body functions, including pain.
This review concludes that CBD oil may assist with various forms of pain, including neuropathy. However, we can’t make this claim yet until the FDA approves CBD as a natural pain remedy.
2. CBD Oil for Mood Imbalance
Another reason why most people use CBD oil is to manage mood imbalance symptoms such as stress and anxiety.
According to this analysis of previous studies, CBD may assist manage different forms of anxiety, including panic disorder, social anxiety disorder, generalized anxiety disorder, post-traumatic disorder, obsessive-compulsive disorder, etc.
Experts don’t know exactly how or why CBD may assist with mood imbalance, but they believe it might have to do with how CBD impacts serotonin receptors.
Other theories suggest that CBD may assist in maintaining homeostasis, which means all body hormones are at optimal levels.
This may aid in controlling drastic mood fluctuations.
3. CBD Oil or Hemp Seed Oil?
As you have seen, both hemp seed oil and CBD oil may benefit the human body, although differently.
So the question of using either CBD oil or hemp seed oil will come down to what you’re trying to achieve.
Although hemp oil may assist with physical discomforts, CBD oil may do a better job.
On the other hand, if you’re looking to incorporate a rich plant-based protein source into your wellness routine, hemp seed oil may be your best bet.
Hemp oil is also used in most premium skin and hair products, mainly due to its purported antioxidants and anti-inflammatory qualities.
4. Can I use Both Hemp Seed Oil and CBD Oil?
Using both hemp oil and CBD oil means you’re getting all the benefits of the whole cannabis plant.
Remember, both products are natural, plant supplements, meaning they have no severe side effects on your body.
Consider using the products as a general wellness routine- meaning, you don’t have to wait until you’re sick.
Instead of using synthetic pills to manage sleeplessness, for instance, you may want to use hemp seed oil, which may benefit your sleep by ensuring nutritional balance.
On the other hand, you may use CBD oil to manage physical discomforts such as back pain after a work out as opposed to using over the counter pain relievers.
Both hemp oil and CBD oil won’t cure or prevent symptoms. Always seek medical assistance for health conditions.
For educational purposes only.