5 Benefits of Hemp Hearts (Shelled Hemp Seeds)
Cannabis Sativa Hemp Hearts are tiny little hulled hemp seeds that are loaded with Nutritional Value! 100% Legal in all 50 states and ready to provide you and your diet a Super Boost of nutrition! Hemp Hearts do not contain any THC, the mind-altering drug found in other parts of the plant.
5 Benefits of Hemp Hearts
Hemp Hearts are one of the best natural sources of Plant Protein. Each serving contains 10g of protein. This is a complete protein source, meaning you are getting ALL 9 Essential Amino Acids. The only way for our bodies to get all 9 amino acids is through our diet and food choices, which makes Hemp Hearts a no brainer!
- High Fiber
Hemp hearts are also a High Fiber product. Zatural Hemp Hearts contain 3g of fiber per serving. Fiber in and of itself has many benefits including gut health, reducing appetite, stabilizing blood sugar, and assisting with weight.
- Vegan Omegas
Being 100% plant based, Zatural Hemp Hearts are an excellent source of vegan omegas, containing 8g of Omega 6 and 2.5g of Omega 3. Notice the ratio of omegas. This ratio is important because it is the ideal ratio for human consumption. Hemp is one of the few all natural sources of omegas in the perfect 3:1 ratio.
- Vitamins and Minerals
Hemp Hearts are extremely high in vitamins and minerals such as Vitamin E, Potassium, Phosphorous, and Magnesium, and also provide good levels of Calcium, Iron, Thiamine, Vitamin B6, Zinc, and more!
Thanks to the overall amazing Nutritional Value of Hemp our bodies are a lucky recipient!
- Hyrum Stanger