Our Hemp seeds are sweet and nutty like pine nuts, but with different nutritional value. Hemp seeds offer a rich amount of Omega 3, 6, and 9, and each seed contains 65% plant-based protein.
Our Hemp seeds are sweet and nutty like pine nuts, but with different nutritional value. Hemp seeds offer a rich amount of Omega 3, 6, and 9, and each seed contains 65% plant-based protein. This plant-based protein is called edestin, which is a digestible protein, increasing its bioavailability. Shelled Hemp Hearts are indeed a superfood that is easily added to any diet.
Hemp Hearts are the tiny seeds that grow in the flower of the Hemp plant. Hemp hearts are obtained by shelling the hemp seeds hard outer shell, leaving behind a tender, nutritious heart. Shelled Hemp Hearts are used for their sizeable nutritional value. When compared to chia and flax seeds, they share the omega 3 benefits.
Hemp hearts are tiny and crunchy, yet they have a very creamy texture that makes it versatile in almost any dish you want to include them in. The high protein content makes hemp hearts the perfect addition to cereal, salads, dressings, smoothies, desserts, oatmeal, and even homemade protein bars.
For starts, Hemp seeds, as mentioned above, contain plant-based Omega fatty acids, which are essential for muscle and joint recovery. Hemp seeds have all the essential amino acids, and they are easily digestible. Three tablespoons of hemp hearts contain ten grams of plant-based protein equal to three ounces of meat.
Hemp Hearts are essential for any Vegan or Vegetarian diet. As adults, we are supposed to have about 60 grams of protein a day. Since our bodies don't produce Omega Fatty Acids, Vegans and Vegetarians need this plant-based nutrition to complete their healthy diet. Three tablespoons have Hemp Hearts contains about 12 grams of Omega Fatty Acids.
How to use Hemp hearts: There isn't a wrong way to use them. Hemp hearts go great in salad, smoothies, yogurt, eggs, etc.… Hemp hearts have a naturally nutty taste to them. They have a slight crunch and then become soft and chewy.
Hemp Hearts will last 12months once opened and left in the refrigerator. If opened and then placed on a pantry shelf, they will last about 3 to 4 months.
100% Pure Shelled Hemp seeds
Disclaimer: Containers are filled by volume. Some container sizes may not be filled to the top but do contain the volume specified.
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Pure organic hemp seeds