Does Hemp Oil Help With Mental health?
Americans are anxious. According to a recent poll by the American Psychiatric Association involving more than 1000 US adults, it was discovered that 48% of the participants were worried about the possibility of getting COVID-19. But this is not the only reason why people are anxious right now.
Data shows that one in four Americans will suffer from some form of mental health disorder at some point in their lifetime. Mental health is something we can’t completely do without, and the current developments are not making things easier. Can hemp oil aid in managing mood imbalances? Possibly.
Is CBD or Hemp Oil Better for Mental Health?
Many pharmaceutical drugs are known to treat mental health, why would I consider CBD or hemp oil for mood imbalance?
Hemp is a sub-classification of the cannabis plant. Cannabis is classified into two strains; hemp and marijuana.
While marijuana is abundant in THC, the psychoactive component in the cannabis plant, hemp contains less than 0.3% THC. This means that hemp-based oils won’t get you high.
Hemp seed oil (from the seeds of the hemp plant) and hemp CBD oil (from the leaves, stem, and flowers of the hemp plant) are purported to benefit the human body in different ways, including assisting with mood imbalance.
The conversational treatments for mental health includes sedatives such as benzodiazepines and antidepressants such as SSRIs.
However, most of these drugs have been associated with side effects such as nausea, muscle weakness, sexual dysfunction, headaches, vision problems, and even increased feelings of depression.
Data shows that prescription rates for anti-anxiety medication increased by at least 65% between 2002 to 2015. This has led to a 400% increase in deaths by overdosing on benzodiazepines.
There’s, therefore, a need to look for a more natural alternative to aid in managing mood imbalances daily. Could hemp oil be the solution?
How Hemp Oil May Assist With Mood Imbalance
Research has shown that a deficiency in vitamin E may lead to anxiety. Nutrients such as magnesium are said to assist with relaxing the body’s muscles, regulate stress, and elevate moods.
Omega-3 fatty acids are also thought to boost the cognitive function of the brain and boost moods. Hemp seed oils are a rich source of unique nutrients, including vitamin E, zinc, calcium iron, omega-3, and omega-6 fatty acids.
Incorporating hemp seed oil into your wellness routine may be an excellent way to ensure that your body is getting the right nutrients for the best performance. These nutrients may also aid in boosting your immunity.
How Hemp CBD Oil May Assist With Mood Imbalance
Hemp CBD Oil may be another way to manage mood disorders. Unlike most prescription drugs, CBD is not addictive and has no known severe side effects.
In our previous article, we explained how all mammals have a unique-cell signaling system known as the endocannabinoid system (ECS) and how cannabinoids such as CBD are thought to interact with a series of cannabinoid receptors; CB1 and CB2 receptors.
These receptors in the endocannabinoid system help maintain balance and stability in the body’s internal environment. While anxiety can be a result of different triggers, it’s thought to stem from an imbalance in the body’s internal environment, or anxiety may cause an imbalance.
Luckily, the endocannabinoid system is designed to moderate both these scenarios. To understand how hemp CBD oil may assist with mood instability, consider this scenario:
When we are in situations that we consider dangerous or challenging, our brain may release some cortisol- the hormone associated with fear and stress.
If the situation becomes intense or excessive, our bodies may release another boost of cortisol. If this becomes repeated or a cycle, you may experience severe mental problems, including anxiety.
By interacting with the ECS, Cannabidiol may aid in maintaining homeostasis or balance in the body’s internal environment. This may assist in keeping elements such as cortisol on the check- preventing the overproduction of this stress hormone.
Researchers also think that CBD may aid with mood disorders by impacting brain serotonin signals. Low serotonin levels have often been associated with depression and anxiety.
CBD is thought to bind to 5-HT1A serotonin receptors. This receptor is involved with many neurological and biological processes, including addiction, anxiety, and pain perception. It’s the same receptors that most anti-anxiety drugs bind to.
However, we can’t make this claim here at zatural.com until we know exactly how CBD may impact the serotonin levels of the human body.
How to Use Hemp Oil for Mood Disorders
There are many ways of consuming hemp oil for mood instability. Apart from adding it into your foods, we can also use it as a tincture. Other people may even inhale the oil by vaping or diffusing.
The consumption method will determine how fast the oil works for you. For instance, in an edible form, CBD oil has the lowest bioavailability and takes the longest for its effects to kick in.
This is because the compound has to go through the digestive system before finding its way into the bloodstream.
If looking for immediate aid, drops should be your best bet. This is because the compound goes directly into the bloodstream via under the tongue.
Hemp Oil Dosage for Mood Disorder
How much hemp oil should I take for mental health? The ideal dosage for you will be determined by factors such as your body chemistry, body height, weight, as well as the severity of the symptoms.
Most products will have dosage guidelines, and it’s best to start with the lowest possible dose and then gradually increase your intake.
Record the effects at each dosage level, and pick the dosage where you experience most relief.
Best Hemp Oil for Mood Instability
When looking for the best hemp oil for mood instability or any other condition, consider factors such as the source of hemp, CBD concentration, absence of heavy metals, and insecticides. Ask for the certificates of analysis to confirm that your product is what it claims to be.
That said, here are our best hemp oil products for mood instability:
1. CBD Honey Sticks
If you’re looking for a delicious way to get your daily dose of hemp extract for mood instability, then our CBD Honey Sticks are for you.
With each honey stick delivering up to 15mg of broad-spectrum CBD oil into your body and its price starting from $35.99, most people find this product quite affordable.
Zatural CBD Honey Sticks come in 10, 20, and 30 packs. By using this product, not only do you benefit from CBD but also from pure honey.
There are many ways to benefit from this product; you can take it straight from the stick, or you can add it to foods or drinks such as yogurt, tea, oatmeal, etc.
The product is THC-free and has been sourced from locally grown organic hemp.
2. CBD Sample Pack
Not sure which hemp extract to take? Why not try our CBD Sample Pack?
Going for $69.99, this bundle contains:
- 1 - 1oz 300mg CBD Oil (Pick your flavor)
- 10 - Broad Spectrum CBD Softgels
- 5 - Broad Spectrum CBD Gummies
- 1 - CBD Lip Balm
- 1 - CBD Hot Cream 250mg
Like our other products, these products are THC-free and contains no artificial fillers, additives, or harmful chemicals. Check our online store for more premium hemp products.
Sum it up!
Although hemp oil will not cure mental health issues, it may positively interact with receptors associated with most mental disorders. Hemp products such as CBD oil may also aid with other conditions such as physical discomfort and sleep disorders.
This means that if your mood instability is a result of such factors, then hemp may offer some assistance. Remember that at this point, we can’t make such claims until more data is available, and as such, the content of this article should be used for informational purposes only.
If suffering from mental disorders, it’s best to see a professional.
For educational purposes only.
*FDA DISCLAIMER -These statements have not been evaluated by the FDA.