Does Hemp Oil Help With Pain?
Pain, whether from injury, stress, or long-term health conditions, is one of the most common challenges people face. As interest in natural wellness rises, many are now exploring hemp oil for pain relief as a gentle alternative to harsh medications.
Among the trending options is hemp seed oil, a nutrient-rich extract that may support the body’s natural ability to manage discomfort. With more people becoming curious about holistic approaches, this guide explores whether hemp oil extract for pain has meaningful benefits and how it compares to CBD oil, another popular hemp-derived product from the cannabis plant.
Let’s break down what current research suggests, how hemp oils differ, and what types of pain they may help with.
What Is Hemp Oil?
The term hemp oil can refer to multiple hemp-derived products:
Hemp Seed Oil
Cold-pressed from hemp seeds.
Contains:
- Healthy fats such as omega-3 and omega-6 fatty acids
- Vitamins and minerals
- Antioxidants
Does not contain meaningful amounts of CBD, THC, or other cannabinoids.
Hemp Extract or CBD Oil
Extracted from the flowers, leaves, and stalks of cannabis plants.
Contains varying levels of:
- Cannabidiol CBD
- CBG, CBC, CBN
- Trace tetrahydrocannabinol THC (in full spectrum products)
These cannabinoids interact with the endocannabinoid system, influencing certain types of pain, inflammation, mood, and sleep.
Although both oils come from the hemp plant, their potential health benefits are quite different.
Hemp Oil vs CBD Oil and Pain Relief: What’s the Difference?
When comparing hemp oil vs CBD oil and pain relief, it helps to clarify how these products differ in both structure and function. They originate from cannabis plants but come from different parts of the hemp plant, which affects how they may support pain-related concerns.
Hemp Seed Oil
Pressed from the seeds of the hemp plant.
Offers:
- Omega-3 and omega-6 fatty acids
- Gamma-linolenic acid
- Vitamin E antioxidants
These nutrients support reducing inflammation and relieving pain related to muscle irritation, joint stiffness, and everyday physical stress. Hemp seed oil is also used for skin conditions and as a nutritious cooking oil, sometimes blended with olive oil.
CBD Oil
Extracted from hemp flowers and leaves.
Offers:
- CBD in varying amounts
- Other cannabinoids
- Carrier oils such as hemp seed oil or MCT oil
CBD interacts with cannabinoid receptors and may help influence the body’s response to discomfort. Early research on the effects of CBD suggests it may help with relieving pain, reducing inflammation, calming nerve sensitivity, and supporting overall relaxation.
Why People Compare Them for Pain Relief
Both oils provide value in different ways:
- Hemp seed oil delivers nutritional support and anti inflammatory properties.
- CBD oil offers targeted cannabinoid support that may influence deeper or neuropathic discomfort.
Because the Food and Drug Administration does not regulate these products the same way as medication, choosing verified CBD products with proper testing is important.
Hemp Oil for Discomfort
Understanding how each type of hemp oil influences discomfort helps you choose the most effective option.
Hemp Seed Oil
Supports discomfort through nutrition.
- Omega fatty acids help reduce inflammation.
- Antioxidants support tissue recovery.
- Beneficial for mild aches or irritation.
CBD or Hemp Extract Oil
Supports discomfort through cannabinoid activity.
- Interacts with CB1 and CB2 receptors
- Influences inflammation pathways
- May help modulate pain perception
Depending on the type of pain, one oil may be more suitable than the other.
Hemp vs Hemp Extract for Inflammation Discomfort
Inflammation is one of the most common contributors to pain.

How Hemp Seed Oil Helps Reduce Inflammation
Hemp seed oil contains:
- Omega-3 and omega-6 fatty acids
- Gamma-linolenic acid
- Vitamin E
These may:
- Reduce inflammatory markers
- Support joint function
- Calm muscle irritation
- Promote healthy immune responses
How CBD Helps With Inflammatory Pain
CBD may:
- Reduce inflammatory compounds
- Influence pain pathways
- Calm nerve irritation
- Support recovery after activity
Preliminary research suggests CBD may be useful for individuals dealing with neuropathic pain, joint discomfort, muscle soreness, and various inflammatory conditions.
Hemp vs CBD for Different Types of Pain
1. Lower Back Discomfort
Common causes include muscle tension, inflammation, and nerve compression.
Hemp seed oil may help with:
- Mild inflammation
- General soreness
CBD may help with:
- Nerve-related discomfort
- Chronic inflammation
- Deeper musculoskeletal tension
CBD topicals are particularly useful for targeted relief.
2. Nerve Discomfort
Neuropathic pain is often persistent and challenging.
CBD may help by:
- Modulating pain receptors
- Reducing nerve inflammation
- Supporting relaxation
Hemp seed oil supports nerve health through omega fatty acids.
3. Joint Discomfort
Joint stiffness or swelling may be influenced by inflammation.

Hemp seed oil:
- Supports inflammatory balance nutritionally
CBD:
- Interacts with the endocannabinoid system
- Offers deeper targeted support
Topical CBD may be helpful for localized joint discomfort.
4. Headaches
Hemp seed oil may:
- Reduce inflammation
- Support healthy blood flow
- Provide antioxidants like vitamin E
CBD may:
- Influence serotonin pathways
- Reduce tension responses
- Support relaxation and mood balance
Where to Buy Hemp Oil for Physical Discomfort
Zatural offers:
- Organic hemp seed oil
- Broad Spectrum CBD (THC-free)
- Full Spectrum CBD (trace THC within federal legal limits)
- Topicals, tinctures, gummies, and softgels
All products are:
- USA-grown
- Third-party lab tested
- Free from fillers or artificial additives
Possible Side Effects of Hemp Seed Oil and CBD Oil
Hemp seed oil and CBD oil are generally well tolerated, but like all wellness products, they may cause mild side effects for some individuals. Understanding these possibilities can help you make informed decisions while exploring hemp oil for pain relief.
Potential Side Effects of Hemp Seed Oil
Hemp seed oil comes from the seeds of the hemp plant and contains no significant cannabinoids. Side effects are typically mild and may include:
- Digestive upset if consumed in large amounts
- Loose stools due to high omega-3 and omega-6 fatty acid content
- Skin irritation when used topically on sensitive skin
Because hemp seed oil contains beneficial fatty acids, most people experience positive health benefits. Still, starting with small amounts is recommended.
Take Away
Hemp seed oil and CBD oil are not cures for pain, but each may offer meaningful benefits depending on your needs.
Hemp Seed Oil May Help:
- Reduce inflammation
- Support joint mobility
- Promote overall wellness
CBD Oil May Help:
- Reduce pain sensitivity
- Calm inflammatory responses
- Support neuropathic discomfort
- Improve sleep quality
Many people choose to use both:
CBD for targeted discomfort and hemp seed oil for long-term nutritional support.
Always consult a healthcare professional before changing a treatment plan.
Zatural Hemp Oil Products
For educational purposes only.
*FDA DISCLAIMER -These statements have not been evaluated by the FDA.


2 comments
Hi Cherie,
I don’t know that any of our CBD products can assist with that type of swelling, but you can give it a try. I would suggest giving our Broad Spectrum CBD oil a try.
I would start with the 100mg per serving strength as well. Here is a link to that product. https://zatural.com/products/broad-spectrum-cbd-oil-drops
What would be the best for Chads swelling in the brain. And arm swelling?