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Does Hemp Oil Help With Pain?

By MaryAnn Stanger ND  •  2 comments  •   5 minute read

Does Hemp Oil Help With Pain?

Does Hemp Oil Help With Pain?

Pain, whether from injury, stress, or long-term health conditions, is one of the most common challenges people face. As interest in natural wellness rises, many are now exploring hemp oil for pain relief as a gentle alternative to harsh medications.

Among the trending options is hemp seed oil, a nutrient-rich extract that may support the body’s natural ability to manage discomfort. With more people becoming curious about holistic approaches, this guide explores whether hemp oil extract for pain has meaningful benefits and how it compares to CBD oil, another popular hemp-derived product from the cannabis plant.

Let’s break down what current research suggests, how hemp oils differ, and what types of pain they may help with.

What Is Hemp Oil?

The term hemp oil can refer to multiple hemp-derived products:

Hemp Seed Oil

Cold-pressed from hemp seeds.

Contains:

  • Healthy fats such as omega-3 and omega-6 fatty acids
  • Vitamins and minerals
  • Antioxidants

Does not contain meaningful amounts of CBD, THC, or other cannabinoids.

Hemp Extract or CBD Oil

Extracted from the flowers, leaves, and stalks of cannabis plants.

Contains varying levels of:

  • Cannabidiol CBD
  • CBG, CBC, CBN
  • Trace tetrahydrocannabinol THC (in full spectrum products)

These cannabinoids interact with the endocannabinoid system, influencing certain types of pain, inflammation, mood, and sleep.

Although both oils come from the hemp plant, their potential health benefits are quite different.

Hemp Oil vs CBD Oil and Pain Relief: What’s the Difference?

When comparing hemp oil vs CBD oil and pain relief, it helps to clarify how these products differ in both structure and function. They originate from cannabis plants but come from different parts of the hemp plant, which affects how they may support pain-related concerns.

Hemp Seed Oil

Pressed from the seeds of the hemp plant.

Offers:

  • Omega-3 and omega-6 fatty acids
  • Gamma-linolenic acid
  • Vitamin E antioxidants

These nutrients support reducing inflammation and relieving pain related to muscle irritation, joint stiffness, and everyday physical stress. Hemp seed oil is also used for skin conditions and as a nutritious cooking oil, sometimes blended with olive oil.

CBD Oil

Extracted from hemp flowers and leaves.

Offers:

  • CBD in varying amounts
  • Other cannabinoids
  • Carrier oils such as hemp seed oil or MCT oil

CBD interacts with cannabinoid receptors and may help influence the body’s response to discomfort. Early research on the effects of CBD suggests it may help with relieving pain, reducing inflammation, calming nerve sensitivity, and supporting overall relaxation.

Why People Compare Them for Pain Relief

Both oils provide value in different ways:

  • Hemp seed oil delivers nutritional support and anti inflammatory properties.
  • CBD oil offers targeted cannabinoid support that may influence deeper or neuropathic discomfort.

Because the Food and Drug Administration does not regulate these products the same way as medication, choosing verified CBD products with proper testing is important.

Hemp Oil for Discomfort

Understanding how each type of hemp oil influences discomfort helps you choose the most effective option.

Hemp Seed Oil

Supports discomfort through nutrition.

  • Omega fatty acids help reduce inflammation.
  • Antioxidants support tissue recovery.
  • Beneficial for mild aches or irritation.

CBD or Hemp Extract Oil

Supports discomfort through cannabinoid activity.

  • Interacts with CB1 and CB2 receptors
  • Influences inflammation pathways
  • May help modulate pain perception

Depending on the type of pain, one oil may be more suitable than the other.

Hemp vs Hemp Extract for Inflammation Discomfort

Inflammation is one of the most common contributors to pain.

women using topical hemp product for pain

How Hemp Seed Oil Helps Reduce Inflammation

Hemp seed oil contains:

  • Omega-3 and omega-6 fatty acids
  • Gamma-linolenic acid
  • Vitamin E

These may:

  • Reduce inflammatory markers
  • Support joint function
  • Calm muscle irritation
  • Promote healthy immune responses

How CBD Helps With Inflammatory Pain

CBD may:

  • Reduce inflammatory compounds
  • Influence pain pathways
  • Calm nerve irritation
  • Support recovery after activity

Preliminary research suggests CBD may be useful for individuals dealing with neuropathic pain, joint discomfort, muscle soreness, and various inflammatory conditions.

Hemp vs CBD for Different Types of Pain

1. Lower Back Discomfort

Common causes include muscle tension, inflammation, and nerve compression.

Hemp seed oil may help with:

  • Mild inflammation
  • General soreness

CBD may help with:

  • Nerve-related discomfort
  • Chronic inflammation
  • Deeper musculoskeletal tension

CBD topicals are particularly useful for targeted relief.

2. Nerve Discomfort

Neuropathic pain is often persistent and challenging.

CBD may help by:

  • Modulating pain receptors
  • Reducing nerve inflammation
  • Supporting relaxation

Hemp seed oil supports nerve health through omega fatty acids.

3. Joint Discomfort

Joint stiffness or swelling may be influenced by inflammation.

man using cbd topical for pain

Hemp seed oil:

  • Supports inflammatory balance nutritionally

CBD:

  • Interacts with the endocannabinoid system
  • Offers deeper targeted support

Topical CBD may be helpful for localized joint discomfort.

4. Headaches

Hemp seed oil may:

  • Reduce inflammation
  • Support healthy blood flow
  • Provide antioxidants like vitamin E

CBD may:

  • Influence serotonin pathways
  • Reduce tension responses
  • Support relaxation and mood balance

Where to Buy Hemp Oil for Physical Discomfort

Zatural offers:

All products are:

  • USA-grown
  • Third-party lab tested
  • Free from fillers or artificial additives


Possible Side Effects of Hemp Seed Oil and CBD Oil

Hemp seed oil and CBD oil are generally well tolerated, but like all wellness products, they may cause mild side effects for some individuals. Understanding these possibilities can help you make informed decisions while exploring hemp oil for pain relief.

Potential Side Effects of Hemp Seed Oil

Hemp seed oil comes from the seeds of the hemp plant and contains no significant cannabinoids. Side effects are typically mild and may include:

  • Digestive upset if consumed in large amounts
  • Loose stools due to high omega-3 and omega-6 fatty acid content
  • Skin irritation when used topically on sensitive skin

Because hemp seed oil contains beneficial fatty acids, most people experience positive health benefits. Still, starting with small amounts is recommended.

Take Away

Hemp seed oil and CBD oil are not cures for pain, but each may offer meaningful benefits depending on your needs.

Hemp Seed Oil May Help:

  • Reduce inflammation
  • Support joint mobility
  • Promote overall wellness

CBD Oil May Help:

  • Reduce pain sensitivity
  • Calm inflammatory responses
  • Support neuropathic discomfort
  • Improve sleep quality

Many people choose to use both:

CBD for targeted discomfort and hemp seed oil for long-term nutritional support.

Always consult a healthcare professional before changing a treatment plan.

Zatural Hemp Oil Products

Zatural Hemp Oil products for pain management.

 

Free CBD Oil tincture

For educational purposes only.

*FDA DISCLAIMER -These statements have not been evaluated by the FDA.

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2 comments

Hi Cherie,

I don’t know that any of our CBD products can assist with that type of swelling, but you can give it a try. I would suggest giving our Broad Spectrum CBD oil a try.

I would start with the 100mg per serving strength as well. Here is a link to that product. https://zatural.com/products/broad-spectrum-cbd-oil-drops

Zatural,

What would be the best for Chads swelling in the brain. And arm swelling?

Cherie wright,

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