6 Ways To Protect Yourself From Coronavirus
What You Should Know to Assist You and Your Family With Coronavirus
From the Desk of MaryAnn Stanger ND
As concerns regarding the coronavirus continue to increase, we should remember to not react out of fear, but use our faith, wisdom, and common sense to help us work through these challenging times. I encourage you to visit coronavirus.gov to learn ways to keep you, your family, and your community safe.
Here is a list of things that may help:
1. Personal Hygiene
It would be best if you took primary responsibility for protecting yourself and others against the coronavirus by doing the following:
2. Wash Your Hands Frequently
Regularly and thoroughly wash your hands with soap and water for at least 20 seconds. Hand sanitizers may be useful as most have been shown to kill 99.9% of all harmful germs and bacteria.*
3. Maintain Social Distancing
Maintain at least 2 meters (6 feet) distance between yourself and anyone who is coughing or sneezing. Minimize direct physical contact with others, including shaking hands.
4. Avoid Touching Eyes, Nose and Mouth
Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose, or mouth. From there, the virus can enter your body and make you sick.
5. Practice Respiratory Hygiene
Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or a tissue when you cough or sneeze. Then dispose of the used tissue immediately and wash your hands.
6. Stay Home If You Feel Unwell. If You Have a Fever, Cough, and Difficulty Breathing, Seek Medical Care Early.
Stay home if you feel unwell. If you have a fever, cough, and difficulty breathing, call to make an appointment with your primary health provider or urgent care clinic to be seen. Follow the directions of your local health authority.
What Role Can CBD Play in Avoiding or Fighting a Virus?
CBD is not a cure, a treatment, nor will it prevent any virus.
Frequently Asked Questions (FAQ)
Q: What are the symptoms of the novel coronavirus?
A: The symptoms of the coronavirus are similar to other common cold and flu viruses: Fever, Cough, Shortness of breath, Headache, Runny nose, Sore throat
Q: How is the coronavirus spread?
A: The novel coronavirus spreads in a manner similar to other common cold and flu viruses: Through the air by coughing and sneezing. Close personal contact, such as touching or shaking hands. Touching an object or surface with the virus on it, then touching your mouth, nose, or eyes before washing your hands. Fecal contamination.
Q: What do I do if I feel sick at home?
A: Please contact your primary health provider or urgent care clinic to be seen.
Q: What do I do if I feel sick at work?
A: Please contact your primary health provider or urgent care clinic to be seen. If they are unable to see you immediately, please notify your manager and go home and await your appointment.
Q: Will taking CBD decrease my chances of getting Coronavirus?
A: No! There are no scientific studies that show CBD assists with preventing, treating, or curing any virus. CBD may enhance the immune system, but completed studies are still out on that.
Q: Will using Zatural 4 Thieves products stop me from getting the Coronavirus?
A: Washing your hands regularly and/or using any hand sanitizer may give you added protection and peace of mind. While the base of Zatural 4 Thieves CBD Hand Sanitizer was manufactured in an FDA facility, GC tested and shown to kill 99.9% of harmful germs and bacteria, Zatural 4 Thieves products will not prevent, cure, or treat any virus.
For any additional questions, please email customer service (email@example.com) (208-969-1282) or email me personally (firstname.lastname@example.org) I also encourage you to visit coronavirus.gov to learn ways to keep you, your family, and your community safe.
To your health and safety, MaryAnn Stanger ND
About The Author:
MaryAnn Stanger is a Naturopathic Doctor, Certified Digestive Health Specialist, Acupuncturist, Live Blood Analyst, NAET practitioner, Certified Aromatherapist, Author and has studied the Endocrine System. She is a wife, mother of 8 and grandmother of 28.
In the early 90s, she went through a midlife crisis and decided to go back to school and learn all she could about health and nutrition. She wanted to be healthy. She wanted her family to be healthy. She wanted them to raise healthy children of their own. She wanted her parents to live longer, healthier lives. So, she did it! She went back to school via distance learning with hands-on applications through Clayton College of Nutrition Health. It took her 7 years to complete, but she received her Naturopathic Doctors Degree in 1997. She then began a study of essential oils at Pacific Institute of Aromatherapy and became a certified Aromatherapist in 1998.
After discovering CBD and watching the effects it had on her life and the lives of those she served, she realized it may not be a cure-all, but it is a miracle. She is excited to share with you the knowledge she has obtained and hopes it can bring a little relief to you or to those you love.
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