Have you ever found yourself pondering the question, "Can CBD oil cause weight gain?" or perhaps wondered about the relationship between CBD and weight loss? Well, you're in the right spot!
Cannabidiol, or CBD, is renowned for its potential to alleviate discomfort, enhance sleep, and alleviate mood-related symptoms. But let's delve into the intriguing query of whether CBD oil has any impact on body weight.
These are the most well-known potential benefits, but there are many others, including weight loss. In this blog, we are going to focus on how you can use CBD or hemp oil to lose weight. We will also discuss some of the causes of weight gain.
What Is CBD Oil?
Before diving into how CBD can affect weight loss, let's briefly cover what CBD is for those unfamiliar with it. CBD is a naturally derived compound found in the cannabis plant and is known as one of the many cannabinoids found in the plant. Unlike its sibling cannabinoid, tetrahydrocannabinol or THC, CBD does not produce a "high" or feelings of euphoria.
CBD works in sync with our body's endocannabinoid system, which manages bodily functions like movement, coordination, appetite, discomfort, mood, and other functions. CBD aids the endocannabinoid system in keeping the body in homeostasis or balance.
Causes of Weight Gain
Let's quickly cover some of the main causes of weight gain. Once we understand what contributes to weight gain, it's easier to understand how to prevent it.
According to research done by Harvard, the main factors are daily activity, stress, poor sleep, genetics, and food consumption. Let's explain a little further.
1. Daily Activity: Exercising for an hour daily is recommended, but according to research done by Harvard, only 25% of Americans reach this recommendation. Most people drive to work and remain fairly sedentary during the day.
Many other people have low activity levels because of discomfort. Low activity levels, for whatever reason, throughout the day can add to an increase in weight.
2. Stress: We live in a world that has an incredible amount of stress. Parents are constantly stressed about their kids.
Longer work hours can lead to an increase in stress. Our busy world, in general, promotes stress. This increase in stress levels can lead to irregular eating habits and weight gain.
3. Poor Sleep: Many people need help with getting the recommended 8 hours of sleep. Studies have found that those who get less than 8 hours of sleep are more likely to have a higher body fat percentage.
4. Genetics: Your genetics play a role in weight gain. Your genetics can dictate the speed of your metabolism, appetite, body-fat distribution, and use of food as a coping mechanism.
5. Food Consumption: Our caloric intake can lead to weight gain. The amount of calories we eat and our daily activity level determine a large part of our weight gain or weight loss.
For example, if you eat 2000 calories in a day and through daily activities burn only 1000 of these calories, you will gain weight. If you burn more than 2000 calories, you will lose weight.
What Are The CBD Benefits for Weight Loss?
Now that we understand what CBD is and the main causes of weight gain, we can focus on how CBD may assist with reducing weight gain and promoting weight loss.
But it's important to note that CBD is not the solution to all the factors that cause weight gain. However, CBD can be used to assist with some of them.
CBD can't change things like poor genetics, environment, and health conditions. Although CBD cannot change some of these factors, it may help with others.
CBD has a long list of possible therapeutic benefits, the most common being assistance with discomfort, sleep, and mood. These common benefits play into how CBD can affect weight loss. Let's focus on how CBD can help with Daily Activity, Emotional Factors, and Poor Sleep.
1. Daily Activity: How often have you chosen not to participate in physical activity because it was hard to move and you were experiencing discomfort? CBD has been shown to assist with discomfort levels.
Taking CBD daily may help you manage comfort levels by easing the discomfort you may feel from previous injury or work. Eliminating this discomfort may help get you out the door so you can be active and burn those stubborn calories and fat.
2. Emotional Factors: CBD has been linked to improving mood and reducing worries. CBD may assist in reducing troubling worries while also aiding in uplifting your mood.
This could help our attitude toward being active and exercising and help increase our activity level. It could also potentially help to take some of the strain off the body and aid in the focus of weight loss.
3. Poor Sleep: As discussed above, getting plenty of sleep at night plays a key role in maintaining a healthy weight. Lack of sleep can lead to poor mood and willingness to be active. How often has a racing mind or tight or jumpy muscles kept you from a relaxing night's sleep?
CBD may assist with sleep by calming and relaxing the mind and body enough to fall asleep at night. CBD directly will not make you drowsy. Getting enough sleep is important for anyone looking to lose weight.
What CBD Products Are Best For Weight Loss?
The best product for you depends entirely on what is keeping you from your weight loss goals. Zatural sells a list of carefully crafted CBD products you might need to achieve your goals.
CBD For Food Intake
Overeating is the number one cause of weight gain in the USA. We are used to three square meals a day with plenty of snacks in between.
Many people ask, "Does CBD affect appetite?" CBD alone is not known to curb appetite. So this begs the question, "What product do I use to help with my appetite?"
Zatural may have the perfect answer with our appetite-crushing CBD Appethyl! CBD Apptheyl is revolutionary because of its science back spinach thylakoids that act as an appetite suppressant.
Thylakoids are a compound in spinach that helps you stay fuller longer, reduce appetite, and reduce unhealthy cravings. Mixed with CBD to help assist with eating as a coping mechanism. Zatural's CBD Appethyl is our top-ranked CBD for aiding with weight loss.
CBD Products For Daily Activity
CBD is just what you need if discomfort is keeping you on the couch rather than going for a stroll or hiking. We suggest Broad or Full Spectrum CBD oils, softgels, or gummies.
CBD products with high levels of Cannabichromene (CBC) are also a great option. CBC is another cannabinoid from the cannabis plant that directly influences discomfort levels.
CBD For Emotional Factors
Don't let the worries of life keep you from living yours. Don't eat your feelings away in a carton of ice cream; instead, give CBD a try.
Our top choice for mood support is our Nano CBD + CBG oil, softgels, and gummies. Cannabigerol (CBG) is a cannabinoid from the cannabis plant that can positively affect our mental health.
CBD For Poor Sleep
Poor sleeping habits won't just keep you up at night but may also make you groggy the next day. Lack of sleep may lead to strain on your mental health and, in turn, weight gain.
Zatural has an excellent line of Sleep-support CBD products. Our Cannabinol (CBN) products may help you fall asleep and stay asleep so you wake refreshed and ready to take on the day.
Sum It Up!
Hopefully, we've shed some light on your inquiries like, "Can CBD affect weight loss?" or "How does CBD affect your weight?"
Maybe you've even wondered, "Does CBD cause weight gain or do anything for weight loss?" Understandable that this can be a perplexing topic, but let's break it down with a few key things to keep in mind.
CBD may help improve sleep, discomfort levels, and mood. With these fundamental problems improved, weight loss is much easier to achieve.
While many products and medications out there help with weight loss, CBD is a good and natural option to help with some of the root problems preventing you from weight loss. Good luck on your health journey!
Why Buy From Zatural?
At Zatural, our customers come first. Our mission is to help increase the standard of health through natural means. Our products are natural, organically grown, and handcrafted.
Whether you are interested in trying CBD oil for weight loss or our CBD Apptheyl for appetite control. We have the high-quality products you'll need to reduce food intake and follow your weight loss plan.
We are confident in our products and offer a 30-day satisfaction guarantee. You can return your product for a full refund if you are unsatisfied.
Zatural CBD Products for Weight Loss
If you still aren't sure about trying CBD oil, try a bottle on us!
For educational purposes only FDA DISCLAIMER
*FDA DISCLAIMER -These statements have not been evaluated by the FDA.