The use of cannabis has historically been in use for thousands of years, and some sources even place it among some of the oldest cultivated crops in human history. Widespread mainstream distribution of cannabidiol (CBD) is a recent development due to its previously restricted legal status and its association with marijuana.
Among the many therapeutic benefits that CBD provides, researchers and consumers are beginning to wonder if CBD can also play a role in appetite and weight loss. In this article, we discuss how CBD may affect weight loss.
CBD may promote weight loss. According to the Centers for Disease Control and Prevention, obesity increases the risk of many other diseases and conditions such as high blood pressure, osteoarthritis, breathing problems, joint and muscle pains, depression, and anxiety. Obesity is also associated with diabetes, heart disease, stroke, and cancer, some of the leading causes of death in the United States.
The prevalence of obesity is steadily rising by almost 12% between 2017 and 2018 alone. Losing weight and maintaining a healthy weight can greatly improve the quality of life. There are hundreds of current fad diets available on the internet today, but few promote long-term weight loss.
CBD already has a long list of possible therapeutic benefits, with the most common being assistance with pain, inflammation, stress, anxiety, and sleep. These benefits alone may help promote weight loss. Assistance with pain and inflammation may allow more exercise and physical activity opportunities, promoting weight loss.
Relieving stress and anxiety may provide the time, desire, and motivation to live a more active lifestyle. Maintaining healthy sleep habits is essential for regular body functions, and supporting those sleep habits may help promote weight loss. Even though these benefits may help promote weight loss, some studies have shown that CBD may promote weight loss more directly.
CBD is often associated with marijuana because of its relationship with the Cannabis plant. Cannabis indica is the scientific name of the marijuana plant, while Cannabis sativa is the hemp plant's scientific name that CBD is typically extracted from. It is common knowledge that marijuana can result in an extreme increase in appetite. It is important to understand why this occurs before we discuss how CBD affects appetite.
Tetrahydrocannabinol (THC) is found in the highest concentrations in the marijuana plant. Like CBD, this compound interacts with the human endocannabinoid system (ECS) to regulate several body functions. THC interacts with this body system by binding to a specific cannabinoid receptor called CB1.
These receptors are found in a region of the brain that regulates behavioral functions like learning, decision making, sensory responsiveness, emotions, and even appetite, which explains the "high" after marijuana use and the increase in appetite. CBD does not stimulate these receptors.
Instead, it acts as an antagonist, which means that CBD binds to the CB1 receptor and blocks the behavioral functions that it would produce if those functions were activated. This explanation explains why CBD does not create a "high" and why those who take CBD may experience decreased appetite.
Decreased appetite has been seen in several studies involving CBD. In one study, data from test subjects taking different ratios of CBD/THC indicated that higher ratios of CBD compared to THC resulted in decreased appetite, while lower ratios of CBD compared to THC resulted in increased appetite. This data supports what we know about CBD and how it interacts with CB1 receptors by down regulating their signaling.
There is still room for more research on CBD and its effect on appetite, but it is promising to see that some studies are finding that CBD may promote weight loss through decreased appetite.
Because obesity is such a serious health issue, researchers are constantly looking for new and effective ways to treat it. There are two different types of adipose tissue, or fat, inside our bodies. White adipose tissue is responsible for energy storage, while brown adipose tissue is responsible for heat generation.
In obesity, white adipose tissue becomes dysfunctional due to increased food consumption and physical inactivity, which leads to excess energy. White adipose tissue cannot hold the excess energy, so fat cells increase in size and number, leading to fat accumulation and obesity. Brown adipose tissue has the power to breakdown this extra energy through heat production, which would be effective in treating obesity.
Researchers have been studying ways to turn white adipose tissue into brown adipose tissue through a process called "browning." This would mean that white adipose tissue would have the power to breakdown the body's excess energy, leading to obesity treatment.
In a recent study, CBD was analyzed as a possible way to "brown" white adipose tissue. The study concluded that CBD was able to increase the expression of certain brown adipose tissue genes. When these genes are expressed in white adipose tissue, the fat cells begin to "brown," which enables them to use heat to break down excess energy. These are promising results that show a potential link between CBD and obesity treatment. We are hopeful that future research will be able to shed more light on this subject.
The best CBD product for weight loss is one that is quickly absorbed into the body. When taken under the tongue, CBD Oil is absorbed directly into your bloodstream through small capillaries, which means that CBD enters your body quickly and may provide rapid therapeutic benefits.
CBD Appethyl is another great product for weight loss. Appethyl, or spinach thylakoids, has been shown to control appetite, slow fat digestion, reduce cravings, and boost metabolism. In combination with CBD, this product has the potential to provide incredible weight loss benefits.
Studies have shown that CBD may decrease appetite, which in turn can help promote weight loss. There is still room for more research to be done on this subject, but currently, there is not enough research to claim that CBD may also promote weight gain in healthy individuals.
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