Have you ever found yourself pondering the question, "Can CBD oil cause weight gain?" or perhaps wondered about the relationship between CBD and weight loss?
CBD, is renowned for its potential to alleviate discomfort, enhance sleep, and alleviate mood-related symptoms. But let's delve into the intriguing query of whether CBD oil has any impact on body weight.
These are the most well-known potential benefits. In this blog, we are going to focus on how you can use CBD or hemp oil to lose weight. We will also discuss some of the causes of CBD oil and weight gain and whether or not it impacts weight management.
What Is CBD Oil?
Before diving into how CBD can affect weight loss, let's briefly cover what CBD is for those unfamiliar with it. Researchers find that CBD is a natural compound from the cannabis plant. They see it as one of the many cannabinoids in the plant. Unlike its sibling cannabinoid, tetrahydrocannabinol or THC, CBD does not produce a "high" or feelings of euphoria.
CBD works with our body's endocannabinoid system. This system helps manage functions like movement, coordination, appetite, discomfort, and mood. CBD aids the endocannabinoid system in keeping the body in balance.
Causes of Weight Gain
Let's quickly cover some of the main causes of weight gain. Once we understand what contributes to weight gain, it's easier to understand how to prevent it.
Studies suggest, the main factors are daily activity, stress, poor sleep, genetics, and food consumption.
Daily Activity: We recommend exercising for an hour each day. However, research from Harvard shows that only 25% of Americans meet this goal. Most people drive to work and remain fairly sedentary during the day.
2. Stress: We live in a world that has an incredible amount of stress. Longer work hours can lead to an increase in stress. Our busy world, in general, promotes stress. This increase in stress levels can lead to irregular eating habits and weight gain.
3. Poor Sleep: Many people need help with getting the recommended 8 hours of sleep. Studies have found that those who get less than 8 hours of sleep are more likely to have a higher body fat percentage.
4. Genetics: Your genetics play a role in weight gain. Your genes can influence how fast your stomach works. They also affect your appetite and where your body stores fat. Additionally, they can impact how you use food to cope with stress.
5. Food Consumption: Our caloric intake can lead to weight gain. The calories we consume and how active we are play a role in our weight gain or loss.
For example, if you eat 2000 calories in a day and through daily activities burn only 1000 of these calories, you will gain weight. If you burn more than 2000 calories, you will lose weight.
What Are The CBD Benefits for Weight Loss?
Now that we know what CBD is and why people gain weight, we can look at how CBD might help. It may help reduce weight gain and support weight loss, it may even reduce appetite!
But it's important to note that CBD is not the solution to all the factors that cause weight gain. However, people can use CBD to assist with some of them.
CBD can't change things like poor genetics, environment, and health conditions. Although CBD cannot change some of these factors, it may help with others.
CBD has a long list of possible therapeutic benefits, the most common being assistance with discomfort, sleep, and mood. These common benefits play into how CBD can affect weight loss. Let's focus on how CBD can help with Daily Activity, Emotional Factors, and Poor Sleep.
1.Daily Activity: How often have you chosen not to exercise because it was difficult to move? Did you feel discomfort? Researchers have shown that CBD can assist with discomfort levels.
Taking CBD every day may help you feel more comfortable. It can ease the pain from past injuries or work. Taking away this discomfort may help get you out the door so you can be active and burn those stubborn calories and fat. It also helps certain people reduce inflammation for specific injuries.
2. Emotional Factors: CBD has been linked to improving mood and reducing worries. CBD may assist in reducing troubling worries while also aiding in uplifting your mood.
3. Poor Sleep: As discussed above, getting plenty of sleep at night plays a key role in maintaining a healthy weight. Lack of sleep can lead to poor mood and willingness to be active. How often has a racing mind or tight or jumpy muscles kept you from a relaxing night's sleep?
CBD may assist with sleep by calming and relaxing the mind and body enough to fall asleep at night.
CBD For Food Intake
Studies showed overeating is the number one cause of weight gain in the USA. We typically eat three meals a day with plenty of snacks in between.
Many people ask, "Does CBD affect appetite?" Researchers do not know if CBD alone curbs appetite. So this begs the question, "What product do I use to help with my appetite?"
Zatural may have the perfect answer with our appetite-crushing CBD Appethyl! CBD Apptheyl is revolutionary because of its science back spinach thylakoids that act as an appetite suppressant.
CBD Products For Daily Activity
CBD is just what you need if discomfort is keeping you on the couch rather than going for a stroll or hiking. We suggest Broad or Full Spectrum CBD oils, softgels, or gummies.
CBD products with high levels of Cannabichromene (CBC) are also a great option. CBC is another cannabinoid from the cannabis plant that directly influences discomfort levels.
CBD For Emotional Factors
Don't let the worries of life keep you from living yours. Don't eat your feelings away in a carton of ice cream; instead, give CBD a try.
Our top choice for mood support is our Nano CBD + CBG oil, softgels, and gummies. Cannabigerol (CBG) is a cannabinoid from the cannabis plant that can positively affect our mental health.
CBD For Poor Sleep
Poor sleeping habits won't just keep you up at night but may also make you groggy the next day. Lack of sleep may lead to strain on your mental health and, in turn, weight gain.
Zatural has an excellent line of Sleep-support CBD products. Our Cannabinol (CBN) products may help you fall asleep and stay asleep so you wake refreshed and ready to take on the day.
Sum It Up!
Hopefully, we've shed some light on your inquiries like, "Can CBD affect weight loss?" or "How does CBD affect your weight?"
You might have wondered, "Does CBD cause weight gain or help with weight loss?" This is a confusing topic. Let's simplify it by looking at a few important points.
CBD may help improve sleep, discomfort levels, and mood. With these fundamental problems improved, weight loss is much easier to achieve.
Many products and medications can help with weight loss. Good luck on your health journey!
Why Buy From Zatural?
At Zatural, our mission is to help increase the standard of health through natural means. Our products are natural, organically grown, and handcrafted.
Whether you are interested in trying CBD oil for weight loss or our CBD Apptheyl for appetite control. We have the high-quality products you'll need to reduce food intake and follow your weight loss plan.
We are confident in our products and offer a 30-day satisfaction guarantee. You can return your product for a full refund if you are unsatisfied.
Zatural CBD Products for Weight Loss
If you still aren't sure about trying CBD oil, try a bottle on us!
For educational purposes only FDA DISCLAIMER
*FDA DISCLAIMER -These statements have not been evaluated by the FDA.