Does CBD Help With Sleep?
Sleep disorders like insomnia, night terrors, sleepwalking, sleep apnea, restless leg syndrome, and jet lag disrupt our sleep patterns, making it difficult to fall asleep... and stay asleep.
Will hemp oil help you sleep? There are two ways to interpret this question; Will hemp CBD oil or hemp seed oil help me sleep? They both come from the hemp plant, albeit from different parts of the plant.
While hemp CBD oil comes from the leaves, stem, and flowers of the hemp plant, hemp seed oil comes from the seeds of the plant.