CBN is one of over 150 chemical compounds in the cannabis and hemp plants. So not to confuse you with the other well-known cannabidiol (CBD) oil or the other new kid on the block, cannabigerol (CBG) oil, CBN oil is quickly becoming the go-to cannabinoid for sleep.
Will hemp oil help you sleep? There are two ways to interpret this question; Will hemp CBD oil or hemp seed oil help me sleep? They both come from the hemp plant, albeit from different parts of the plant.
While hemp CBD oil comes from the leaves, stem, and flowers of the hemp plant, hemp seed oil comes from the seeds of the plant.