When people hear the word cannabis, they often think of marijuana and its intoxicating effects. Today, the cannabis plant is known for much more - especially for producing cannabidiol (CBD), a natural compound that supports balance in the endocannabinoid system (ECS) without the high from THC.
CBD products like oils, gummies, and softgels have become popular for promoting calm, focus, and recovery. Recently, CBD has even made its way into beverages, offering a new way to relax or socialize.
However, many still wonder: Can you mix CBD and alcohol safely?
Both CBD and alcohol affect the brain and body in different ways. Some research suggests that taking them together might intensify certain effects of alcohol, such as drowsiness or lack of coordination. On the other hand, another study suggests that CBD may reduce some of alcohol’s negative effects, including reduced blood alcohol levels in certain participants.
The truth is, science is still uncovering the full effects of CBD when combined with alcohol. If you plan to drink alcohol while using CBD, it’s best to understand how these substances interact - and how they may influence your body and mind.
The Science Behind CBD Alcohol Effects
Thanks to the 2018 Farm Bill, CBD products derived from the cannabis plant are now legal in most U.S. states. With this, questions about CBD alcohol interactions have grown - especially among those wondering, “Can you drink alcohol on CBD?”
Although research is still limited, early findings give us a few clues.
What the Research Suggests
Some study results suggest that combining CBD and alcohol may reduce the effects of alcohol in certain ways. In one small study, 10 healthy adults were given either 200mg of CBD with alcohol or alcohol alone. Those who took CBD showed reduced blood alcohol levels compared to those who only consumed alcohol.
However, another study suggests that the same result may not happen every time. When 15 participants took 320mg of CBD one hour after drinking, it did not change alcohol levels in their blood.
This inconsistency shows how much we still need to learn about how the body processes CBD alcohol combinations. More studies are needed to confirm if CBD may reduce the side effects or simply alter how alcohol is absorbed.
CBD, THC, and Alcohol
It’s also important to note the role of THC, another compound found in the cannabis plant. While CBD is non-psychoactive, THC can cause mind-altering effects. Mixing THC and CBD with alcohol could enhance intoxication or sedation - especially for people sensitive to THC or those consuming higher doses of alcohol.
Because both substances affect the endocannabinoid system (ECS) and the brain’s reward pathways, combining them may influence mood, coordination, and decision-making.
The Bottom Line
At this stage, science shows mixed results. Some findings indicate CBD may reduce certain effects of alcohol, while others show no measurable difference. Until more conclusive research is available, the safest choice is to be cautious when deciding to combine CBD and alcohol - especially in large amounts or when driving, swimming, or operating machinery.
Can CBD Protect Against Alcohol's Side Effects?
There have been rumors circulating that CBD can dampen the negative effects of alcohol on the body. However, researchers are not ready to back this claim up just yet.
Some of the most common side effects associated with alcohol are:
- Drowsiness
- Impaired judgment
- Slurred speech
- Lack of coordination
- Nausea
- Vomiting
- Headaches
- Hangovers
- Dehydration
- Memory lapses or blackouts
- Increased risk-taking behavior
- Mood swings
- Digestive issues
- Increased heart rate and blood pressure
- Long-term health consequences such as liver damage, heart disease, and addiction.
As far as we know, taking a high dose of CBD before drinking may assist with thinking and focus, along with reducing any type of discomfort. Scientists still aren't sure if taking CBD in large enough quantities can counteract some of the side effects of Alcohol listed above.
Studies suggest that CBD has promise in protecting the body from alcohol-induced damage. But these studies have been done in mice and more research is needed to determine whether CBD can have the same effects on humans.
CBD Oil for Addiction + Alcoholism — Does It Work?
Individuals with alcohol use disorder (AUD), also known as alcoholism, suffer from a persistent illness that impairs their ability to regulate alcohol intake despite experiencing harmful effects.
Recent studies have shown that CBD, a non-psychoactive and non-addictive component of cannabis, may have potential therapeutic benefits for those with alcohol consumption.
Additionally, another study reviewing the effects of a combination of CBD and a prescription medication used for people with alcohol issues has shown some promise in decreasing the motivation to drink in mice.
The results of these studies are promising. We need to remember two important points.
1. Medications for alcohol problems often do not work well, and many people relapse.
2. More research is needed to understand how effective CBD is for people with alcohol issues.
As a safety precaution, it is crucial to seek professional help for alcohol addiction and not rely solely on CBD products — especially when doing so can be dangerous.
Should You Take Alcohol and CBD together?
When it comes to mixing alcohol and CBD, experts caution against it. Although there is limited research suggesting that combining the two can intensify sedative effects, the full extent of their interaction remains unclear.
However, topical CBD products would be fine to take with alcohol. When applied topically CBD does not enter the blood stream. Topical CBD products like Zatural's Quick Relief roll on or CBD foam are great for assisting with discomfort.
Studies suggest that CBD has promise in protecting the body from alcohol-induced damage. But these studies have been done in mice, and more research is needed to determine whether CBD can have the same effects on humans.
CBD Oil for Addiction + Alcoholism — Does It Work?
Individuals with alcohol use disorder (AUD), also known as alcoholism, suffer from a persistent illness that impairs their ability to regulate alcohol intake despite experiencing harmful effects.
Recent studies have shown that CBD, a non-psychoactive and non-addictive component of cannabis, may have potential therapeutic benefits for those with alcohol consumption.
Additionally, another study reviewing the effects of a combination of CBD and a prescription medication used for people with alcohol issues has shown some promise in decreasing the motivation to drink in mice.
The results of these studies are promising. We need to remember two important points.
1. Medications for alcohol problems often do not work well, and many people relapse.
2. More research is needed to understand how effective CBD is for people with alcohol issues.
As a safety precaution, it is crucial to seek professional help for alcohol addiction and not rely solely on CBD products, especially when doing so can be dangerous.
Should You Take Alcohol and CBD Together?
When it comes to mixing alcohol and CBD, experts caution against it. Although there is limited research suggesting that combining the two can intensify sedative effects, the full extent of their interaction remains unclear.
However, topical CBD products would be fine to take with alcohol. When applied topically CBD does not enter the blood stream. Topical CBD products like Zatural's Quick Relief Roll-on or CBD Foam are great for assisting with discomfort.
Moreover, it is important to note that alcohol can have harmful effects on the body, and it is imperative to consume it responsibly. Remember to prioritize your safety and well-being when choosing to consume any substances.
Last Thoughts: The Real Score on Alcohol vs CBD
CBD has definitely come a long way from its complicated past. And yet the question remains: has it truly reached its peak for health and wellness applications? To settle the alcohol vs CBD debate, the short answer is no. But plenty of research is still underway and can possibly turn the tides in CBD’s favor one day.
There is still much to learn about the connection between alcohol and CBD. Many aspects of this connection are not yet fully understood. CBD may help with some negative effects of alcohol, but it cannot cure alcoholism or any addiction.
If you or someone you know has alcohol problems, it's best to get professional help before trying CBD treatment. It is not advised to mix alcohol and CBD because it can make the sedative effects stronger.
After all, if prioritizing your well-being is your main goal, then making informed decisions with the guidance of a healthcare professional is crucial for maintaining your health and wellness.
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This blog post is for educational purposes only.
*FDA DISCLAIMER -These statements have not been evaluated by the FDA.