6 Amazing Benefits Of CBD | What Are The Benefits Of CBD?
With CBD’s growing popularity, you may encounter some sellers who tout it as a cure-all. But what are the benefits of CBD oil and other products… really?
The benefits of CBD oil, like most health products in the market, should still be subject to the utmost caution and objectivity. This is because CBD — despite a hefty body of anecdotal evidence — has yet to be approved by the FDA.
This means that low-quality products are proliferating and can pose serious risks to both humans and animals. However, when you find the right product type from the right source, it may assist with specific health needs and possibly improve quality of life.
Before you begin the search, however, we have one tip: If you’re in the market for CBD oils, topicals, softgels, and the like, it’s important to know what benefits CBD may provide.
With that in mind, we’ve listed 6 benefits of CBD products.
And since more research is needed to conclusively prove these claims, we’ve also discussed the research that tentatively supports them so that you can make better, well-informed decisions in tandem with your healthcare provider.
1. Can CBD oil possibly assist with mental discomfort?
Mental discomfort affects 6.8 million adults or 3.1% of the U.S. population, but only 43.2% regularly seek professional help. Why?
Because a single trip to healthcare providers can cost the regular Joe and Jane between $65 per hour and $250 or more, depending on where they live and who they see. This paved the way for people to cope in unhealthy ways or self-medicate with drugs or alcohol, causing more health issues in the process.
However, others are turning to CBD oils to relax and calm themselves down without having to pay the hefty price tag.
At Zatural, we highly recommend that our CBD products should only be used in sync with a robust professional healthcare plan and not treated as a stand-alone “cure-all”. In most states where CBD is legal, this new treatment trend has presented some compelling scientific revelations.
Since well-formulated CBD oils have little to no delta-9-tetrahydrocannabinol (THC), anecdotal evidence from 51% out of 2,000 users report a decrease in mental discomfort from regular use. And while more research is needed to get more definitive answers, this signals a great step in the right direction.
2. Can CBD oil possibly assist with physical discomfort?
We have discussed in depth how CBD positively interacts with the body’s endocannabinoid system (ECS). But is this proof that the benefits of CBD oil include possibly assisting with physical discomfort? The body tamps down injury with an inflammatory response that activates specific pathways that trigger physical discomfort.
In multiple animal studies, cannabinoids like CBD and THC have shown some promise in helping lower this immune response through the entourage effect — a theory that different compounds in cannabis work synergistically to derive positive effects. It’s worth noting that animals and humans are very different, so these results must be taken with a side of caution.
However, since the ban on cannabis has now been lifted in most US States, we can look forward to more comprehensive human testing in the future and finally get the answers we’re looking for.
3. Can CBD oil possibly assist with skin issues?
In a 2019 study, CBD oil’s beneficial properties have been shown to possibly assist with common skin issues. However, it’s also worth noting that any good quality plant oil, due to its inherent moisturizing and nutrient-rich properties, can deliver positive but variable effects to help soothe skin issues — regardless if it’s been infused with CBD or not.
Again, despite the growing evidence on CBD’s role in aiding skin issues, more robust research is needed to definitively prove these promising effects. As a best practice when determining the benefits of CBD oil for themselves, we always tell our customers to be more cautious before applying any CBD-based product to larger parts of their skin by:
- Checking the label for possible irritants
- Doing spot tests in inconspicuous areas first to check for allergies
4. Can CBD oil possibly assist with post-workout muscle recovery?
What are the benefits of CBD oil and other products for athletes and fitness buffs?
Since CBD is no longer prohibited by the World Anti-Doping Agency, athletes, medical sports practitioners, and even regular fitness enthusiasts have been dabbling into CBD-based products to improve post-workout recovery.
But what does the research say? The current evidence we have at our disposal is either still in its preliminary stages, mostly inconsistent, and/or predominantly based on preclinical animal studies. This means that benefits of CBD oil and other CBD products in post-workout muscle recovery for athletes and fitness buffs are still subject to heavy debate.
However, a scientific review of the very limited non-athlete studies on CBD’s role in sports performance has identified two key areas for future research:
- CBD’s role in promoting healing of traumatic skeletal injuries
- CBD’s role in driving physiological, biochemical, and psychological benefits
While no conclusive evidence is available at present, doctors who specialize in cannabis administration to boost muscle recovery after heavy workouts are your best bet in getting more information on how to safely integrate CBD therapy to enhance your fitness journey.
5. Can CBD oil possibly assist with improving mental focus?
One systematic review of 17 short-term studies coupled with neuroimaging assessments investigating the effects of CBD on human brain performance shows some effects in both resting state and performance of cognitive tasks.
But what does this mean?
The researchers concluded that these results are inconclusive at best, and that more long-term and more inclusive CBD studies to replicate these effects need to be done to get a definitive answer.
However, with more robust research still underway, we can expect more targeted results in the near future. For the meantime, anecdotal evidence shows that CBD products have helped users in relaxing their mind and boosting their mental focus when doing cognitive tasks.
But, it’s also worth noting that this can be the result of the “placebo effect” — a phenomenon when a person's health appears to improve after taking CBD or undergoing treatment, regardless if said therapies are proven effective or not.
6. Can CBD oil possibly assist with your pet’s overall health
What are the benefits of CBD oil in animals?
In one randomized, placebo-controlled, and blinded research studying the effects of CBD in boosting comfort in dogs suffering from physical discomfort, test subjects responded well to the treatment and showed more mobility and better quality of life.
However, in another study focusing on long-term (six months) administration of broad-spectrum CBD in healthy dogs, results show no difference when quality-of-life was compared to the placebo group.
What does this mean?
The jury is still out when it comes to CBD’s role in improving physical discomfort in animals. However, the fact that CBD is well-tolerated by healthy canines shows that CBD products administered once a day at appropriate doses are safe — just as long as these CBD products come from reputable sources.
Sum It Up!
The legalization of cannabis is fairly recent, which is why it comes as no surprise that conclusive evidence of CBD’s benefits for both humans and animals is still underway. However, with strict guidance from a certified medical practitioner, CBD intake can still become part of your health and wellness journey.
At Zatural, we provide our growing customer base with top-quality, organic, and third-party tested CBD products that deliver on safety and efficacy. If you’re looking to introduce CBD oils, edibles, softgels, or pet products into your life, then feel free to check out our wide range of products.
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*FDA DISCLAIMER -These statements have not been evaluated by the FDA.