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Hemp Oil Uses with Suggested Dosage

Hemp Oil Uses with Suggested Dosage

Uses and Health Benefits

Hemp seed oil has incredible application for personal use. Zatural Hemp Oil is freshly sourced from Canada, rich in Omega 3, 6 and Vitamin E.  

Hemp Oil For Topical Skin Issues
Studies show that taking hempseed oil internally assists in their symptoms of atopic dermatitis, eczema. Hempseed oil is very rich in PUFAs ( polyunsaturated fatty acids ) which have been noted as a healthy and strongly anti-inflammatory. Within 20 weeks, the plasma lipid profiles of patients changed considerably. Their blood now contained more of healthy fats, which was benefiting their skin good. Omega3 and omega6 fatty acids in hempseed oil were responsible for such an effect with low CDB content.*  

Applying Hemp oil directly to the skin or combined with other personal care products has also shown to be effective.  

Take 1 – 2 tablespoon of hemp oil daily or directed by your healthcare practitioner. Larger amounts can be toxic.  

Hemp oil for Inflammation
People who suffer from chronic inflammatory diseases should try hemp oil. It's  rich in omega3 and omega6 fatty acids, which are strong anti-inflammatory. Essential fatty acids are required by the body to lower systemic inflammation. With regular use, you may see an improvement in inflammation and even pain in conditions like arthritis.

Take 1 – 2 tablespoon of hemp oil daily or directed by your healthcare practitioner. Larger amounts can be toxic.  

Hemp Oil For Facial Care_Pimples, Redness and more...
Using hemp oil in diet has shown to be beneficial on towards reducing acne. Its omega3 content aids the body in reducing inflammation of the skin. It may reduce the redness of pimples and may also prevent future breakouts. Preventing breakouts with topical solutions can be very tough, as many products, even many natural oils are comedogenic (block pores) and lead to breakouts. Topical application of Hemp Oil for Acne is not recommended.  

Take 1 – 2 tablespoon of hemp oil daily or directed by your healthcare practitioner. Larger amounts can be toxic. 

Hemp Oil for Skin and Hair
Hemp oil can be applied directly ( undiluted ) to the skin and hair. Benefits:

  • Moisturizer  Hemp oil acts as a good natural moisturizer. Excellent for hair as well. 
  • Drying effect – This oil dries up after some time, making your skin look younger and healthier and your hair look shinier.  It provides great support for a healthier scalp as well.  
  • Anti-aging  Hemp oil can have anti-aging effects on skin. It improves the composition of epidermal lipids and improve the overall look and feel of your skin.
  • Improve water resistance  Hemp oil protects the skin and hair from reverse osmosis effects of water which causes skin to lose its nutrients. This explains why your skin looks dull after a shower, especially in places where the TDS in water is high.


Can be applied undiluted, directly onto the skin.  If concerned with allergic reaction, test a small spot.  

Hemp oil is a great addition to any hair care or skin care product.  Adding a small amount can greatly increase the benefits of your product. 100% PURE COLD-PRESSED FRESHLY SOURCED FROM CANADA



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*Warnings: Pregnant or lactating people, or those with known medical conditions should consult with a physician prior to using product. Should not be taken within 2 weeks of surgery.  The FDA has not approved the use of Hemp Oil.  This information is for educational purposes.  It is not intended to diagnose, treat, cure or prevent any disease.  

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  • maryann stanger
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